A new study out of the Lancet shows that healthcare workers who played Tetris for 20 minutes a day had a 10x reduction in intrusive memory episodes than their peers in just four weeks’ time. Incredible. We should all be playing a bit of Tetris after reading the news.

Tetris gameplay treatment helps reduce traumatic flashbacks for
Using ‘mental rotation,’ the treatment was also very effective at reducing the symptoms of post-traumatic stress disorder (PTSD) more generally. The study, funded by Wellcome, offers potential to
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