“The beauty of art and music is it gives us this medium where we can insert our story into the story we’re hearing, and use it as a mirror for our own lives. So just being willing to share the ugly or the painful parts of yourself sort of opens the door and puts people at ease to do that.”
Julien Baker on the Art of Coping
“I think that a lot of managing depression and anxiety is just learning to remind ourselves that the hurt is finite.”
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