I have done this little regimen daily for years and then forgotten about it for years. I discovered it in college; at one point my entire college suite was doing it with me. The soft spoken leader and his “Hey Gang!” just gets more quaint with time.
The Cheesy, Sexed-Up "8-Minute Abs" Video Still Holds Up, 25 Years Later
It made $20 million after its 1995 release for very good reason
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