What a Tour de France Rider Eats in a Day: What, When, How Much, and Why shared by Court

@CourtneyKnapp · Aug 6, 2024

Carbs on carbs on carbs

What a Tour de France Rider Eats in a Day: What, When, How Much, and Why

From ketones and carbs to cheat meals and candies, we break down the 8,000-calorie food plans that fuel the Tour de France peloton.

velo.outsideonline.com

What a Tour de France Rider Eats in a Day: What, When, How Much, and Why - shared by Court - Seabird