A more upbeat note! This one describes a specific example—one of many, as many such changes were required—of how I worked my way *out* of the web of self-tracking bulls--t that I had, for about eighteen months, allowed to take over my behaviors to an extent that was harmful to me.
the thirteenth note: self-trackers, part three of ⛄
What were the personal transformations that I've been talking about for so long? What did I do, what happened as I shed this stuff? This happened. Stuff like this. Again, and again.
jamiecarmichael.ghost.io