“A recent study analyzed data from nearly 13,000 volunteers... Having face-to-face contact with friends at least once per week was a strong predictor of better physical and mental health. Calling or texting didn’t bring similar benefits.” The latest piece from a friend I used to see weekly when we lived in Fontainebleau.
Why in-person friendships are better for health than virtual pals
Simply having good friends isn’t enough. Research suggests that to truly thrive, we need to physically meet with our friends on a regular basis.
washingtonpost.com