In the spirit of sadness, my therapy homework this week is to remember a sad and/or painful moment that left an important mark on me, either negative or positive, and for which I am grateful.

I'm sorry, can we reschedule this mental breakdown?
In the spirit of sadness, my therapy homework this week is to remember a sad and/or painful moment that left an important mark on me, either negative or positive, and for which I am grateful. What comes to mind first is my divorce.
cathyreisenwitz.substack.com
