Some bold truth bombs, most of which track with what I know of the science (though #9 and #10 are a bit in conflict with each other). I was surprised to see that diet soda isn't actually bad for you but I'm content with the fact that fake sugars taste horrid.

Perspective | 10 things I know are true about food – that people don’t want to believe
Gene editing isn’t always bad, plus nine other things about food and nutrition that often meet with public disagreement.
washingtonpost.com